The Good Brothers


This was the first team to lift against the Russians. Davis and Stanczyk both won Gold, Terpak and Kay took Silver and Spellman took Bronze. The Russians entered ten lifters to only six from the US but the US came back with the team championship.
He went on to write a number of training articles for several different publications and also self-published a successful newsletter called The Avian Movement Advocate which was devoted to many different facets of strength training, philosophy and physical culture.
Over Ike’s career he was the owner of 23 world weightlifting records, a 12-time United States national titleholder, 2-time World Champion and Olympic Gold Medalist at the 1956 Games in Melbourne Australia (along with two more Silver medals at the next two Olympic Games.)
At the 1964 Tokyo Olympic games, he established a record of 152.5 kg (336-1/2 lbs.) in the jerk, at a bodyweight of only 130 pounds (59 kg). This lift bettered the world record by 11 lbs., and made Ike pound-for-pound the strongest man in the world, a record that stood for nine years.
Ike Berger was elected to the United States Weightlifter’s Hall of Fame in 1965.
Manger kept at it, and went on to win three national lifting championships, one in the 181 lb. class in 1929 and two light-heavyweight crowns in 1930 and 1932. Manger finished fifth with a 315 kg. total at the 1932 Los Angeles Olympic games. Manger also won regional championships in the shot put and weight throwing.
…Pretty good for a skinny kid from Baltimore.
If you would like to learn about the specific types of training that helped Manger build his strength, you’ll find it in The Alan Calvert Collection.