In 1952, Milo opened the Orange Avenue Gym down in Orlando, Florida, which makes it the oldest weightlifting gym in America. Along with plenty of weights and barbells, Milo’s Gym had a wrestling ring and other physical training equipment. Milo is flanked here by his sons Dick (left) and Henry (right).
It was here that Milo taught a young Jim Flanagan how to get strong. I was fortunate enough to visit the Orange Avenue Gym on a trip back in 2003 — it still had some of Milo’s original training equipment.