Henry “Milo” Steinborn

Posted on Thursday, March 3rd, 2016 by John Wood

This poster shows the mighty Milo Steinborn making records while performing different feats at Herrmann’s Gym in Philadelphia, Pennsylvania back in October of 1921. His one-arm snatch and the one-hand clean & jerk were amazing lifts at the time. He also squatted with over 500 pounds which he “rocked” onto his shoulders unassisted – a much tougher way to do squats!
All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

The William J. Herrmann Institute of Physical Culture

Posted on Wednesday, May 30th, 2012 by John Wood
Herrmann's Gym
William J. Herrmann was a very knowledgeable physical culturist who taugh and heavily influenced Alan Calvert (in fact, Calvert’s classic book “Super Strength” is dedicated to him.)

Herrmann’s gym, once located at 1325 Chestnut Street in Philadelphia, Pennsylvania, was one of the popular hangouts for many of the strength stars of the early 20th century, most notably Sig Klein and Milo Steinborn, who performed a number of strength feats there. Sandow trained at Herrmann’s place whenever he visited the US. At Hermann’s, classes were taught in boxing, wrestling, fencing, body-building, calisthenics, Indian Clubs, gymnastics and acrobatics.

This picture was taken in 1931 and shows Milo Steinborn getting in a quick workout on the newly added open-air section of the gym (used for hand ball and training in the fresh air and sun shine, among other pursuits.) Herrmann’s son (also named William) won the bronze medal in tumbling at the 1932 Olympic Games in Los Angeles.

Sebastian Miller: The Stone Breaker

Posted on Monday, February 6th, 2012 by John Wood

A strongman has turned up in Philadelphia. He calls himself Sebastian Miller and a distinguished gathering of physicians and Professors witnessed some of his feats of strength in the Pennsylvania hospital a day ago.

Miller stripped to the waist in order that the physicians might see the workings of his gigantic muscles, and he stepped to a light pine table on which were placed several cobblestones.

A large stone was held in place and Miller, giving three powerful swings with his right arm, brought his fist down on the stone.

The first blow cracked it, the second broke it, and the third shattered it into bits.
In doing this, Miller wrapped a piece of cloth around his hand to protect it from being cut.

But Miller’s strength is not all in his arms. With a harness he has raised 3500 pounds and with his hands he can lift 1800 pounds. With three successive blows of his fist he has broken a block of Quincy granite 5 feet long, 4 feet broad and 6 inches thick.

— From The Cambridge (Ohio) Jeffersonian,  dated January 3, 1899

All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.