Strength and Health magazine always had good training articles but in the early 1960’s, a strength author by the name of John McCallum began a series entitled “Keys to Progress” …and it took off like wild fire.
It didn’t take long before trainees figured out that when they followed McCallum’s advice, they started getting results… When word got around, the first thing that everyone did when a new issue of Strength and Health arrived in the mailbox was to rip open the envelope and turn to the latest McCallum article to see what was in store that month… and McCallum certainly left no stone unturned. He covered all the important topics (keep reading to see what they were all about.)
McCallum’s articles weren’t just informative, but entertaining as well… and many of them set THE standard for how a strength article should be written. It was through these articles that thousands, if not hundreds of thousands of people learned how to train (and I’m among them, my story is further on down the page.)
If you happen to have all of the original issues from the 60’s and 70’s which contain all of John McCallum’s “Keys” articles, then you are one very fortunate individual… it is all but impossible to find these issues any more… and even if you could find them (which is highly unlikely) it would cost you a small fortune to get every issue.
You can skip right to the chase and order your copy right now… Other wise, keep reading to find out why “Keys” is a must have… (especially in this day and age!)
Now, you might be wondering… “So why were McCallum’s articles so popular?” …there are several reasons. One of them is his unique “style” of writing. Many of the Keys to Progress articles are more like stories and he’s got a memorable cast of characters:
Among them you’ll find the old gym owner (who bears a striking similarity to John McCallum), a guy who is trying to make the world a stronger place, one bodybuilder at a time…
Then there’s Marvin, a typical ’60s teenager looking to put on some size to impress the girls. (Marvin makes many of the same knucklehead mistakes that just about everyone has, which also puts a few more grey hairs on JM’s head, and the fact that Marvin is also dating his daughter doesn’t help)… There’s Ollie, JM’s best friend and running buddy who he likes to bounce ideas off of… and who could forget good old “Uncle Harry” who puts bodybuilders half his age to shame?
You’ll get to know these folks pretty well, in fact you’ll probably see parts of yourself in them too.
The other factor that makes John McCallum’s articles so effective is the subject matter. Unlike many of today’s strength “authors,” even if it ruffled a few feathers, McCallum was not afraid to pull any punches and tell it like it is… this solid dose of real training was certainly worth it though, an untold number of trainees finally start seeing results by following the workouts and advice in these articles.
McCallum also visited and corresponded with many of the most famous weight men of the time in order to find out the real scoop about how they trained. He learned a great deal from them and wasn’t shy about including his findings in his articles. If you want to know how many of the greats trained — how they REALLY trained — then you’ll find that type information on these pages:
McCallum understood full well that one of the “secrets” to record breaking lifts was through harnessing the power of the human mind… You’ll read tips on fractional relaxation, auto-suggestion and self-hypnosis in his three articles on Concentration (and in several other articles as well)
Building a bigger, stronger neck is important — especially if you play football — McCallum’s “Neck Specialization” article, which you can find starting on page 46, gives you seven basic exercises for filling out your collar
These points are, of course, just some of the items that I find of interest, there are many more that I didn’t mention… there’s a great deal of nutrition information and nearly every article also contains a workout of some kind so if you ever need a good one to try, you can flip to just about any page and find what you need.
One of the keys (pardon the pun) to successful training is having the right kind of information to guide you and keep you on point — with John McCallum’s “Keys to Progress” articles in hand, you’ll definitely get (and stay) on the right track.
If you were around when “The Keys to Progress” first hit the scene, this will be a nice trip down memory lane (and probably also serve as a reminder of some important points that may have fallen by the wayside)… but if you’ve never read any of McCallum’s stuff before, then you’re in for a real treat… You’ll enjoy reading them, learn more than you think, and most importantly, if “The Keys to Progress” articles don’t get you fired up to train, then nothing will!
Don’t waste another single second, order your copy right now to get started!