One can imagine the lifters in old, Old, OLD Vienna clinking a few of these together with a hearty “Kraft Heil!”(Hail to strength!) On the lid you’ll also find the 4-K motto: Kühn, Kernig, Kraftvoll, Kunstvoll (Daring, Robust, Powerful, Skillful).
Sig Klein was a big fan of steins like these, and his collection was housed on shelves around his gym. This one may have actually belonged to Sig at one point.
At a height of 5’5″ and bodyweight of only 155 pounds Garan could easily squat with over 300 and was also an excellent wrestler. He regularly trained at Sig Klein’s Gym and was featured in “Klein’s Bell.” Garan is a perfect example of very impressive results, developed without supplements or growth drugs
One of Sig’s absolute favorite types of training was hand balancing, and he mentioned it often as the way he trained in the days before he got his weight set. Sig felt that hand balancing was not just for show but was a fantastic way to build size and strength — a viewpoint that we certainly agree with. Sig also believed that regular hand balancing was a great way to improve the press …and the results speak for themselves.
Herrmann’s gym, once located at 1325 Chestnut Street in Philadelphia, Pennsylvania, was one of the popular hangouts for many of the strength stars of the early 20th century, most notably Sig Klein and Milo Steinborn, who performed a number of strength feats there. Sandow trained at Herrmann’s place whenever he visited the US. At Hermann’s, classes were taught in boxing, wrestling, fencing, body-building, calisthenics, Indian Clubs, gymnastics and acrobatics.
This picture was taken in 1931 and shows Milo Steinborn getting in a quick workout on the newly added open-air section of the gym (used for hand ball and training in the fresh air and sun shine, among other pursuits.) Herrmann’s son (also named William) won the bronze medal in tumbling at the 1932 Olympic Games in Los Angeles.