Steve Reeves Doing Wrist Curls

Posted on Friday, April 9th, 2021 by John Wood

There are dozens — perhaps hundreds — of different exercises for the various muscles groups. But when it all comes down to it, all you really need is a handful of basic exercises to get the job done. If you want to build wrist strength and forearm size, it’s tough to beat the basic dumbbell wrist curl, as demonstrated here by Steve Reeves.