Bob Hoffman’s Protein From The Sea

Posted on Saturday, January 30th, 2016 by John Wood
Straight from the pages of early 1960’s Strength and Health magazine comes Bob Hoffman’s Protein From The Sea! You remember the ads and if you ever tried it you sure never forgot it. Here’s some of the ad copy:

Fish are considered to be the best fed animals in the world, consuming nutritious, organically-rich vegetation and other fish, which in turn have eaten the organically-rich foods so abundant in the depths of the sea. The fish protein used in HOFFMAN’S PROTEIN FROM THE SEA is richer than organic meats and many other high protein products in the essential amino acids. It digests well, is almost 100% assimilated and supplies your body with elements it needs for building, maintenance and repair.

TAKE ONLY 1 TEASPOON AT LUNCH AND DINNER. Here is real economy! You take only 1 teaspoonful at lunch and dinner for the low, low cost of 15 cents per day. This gives you more protein than found in many full course meals! Best of all, 2 teaspoonfulls of HOFFMAN’S PROTEIN FROM THE SEA provides 18 grams of pure protein and helps complete and assimilate 180 grams of incomplete protein found in cereals and vegetables–an amazing burst of nutritive power! Available in handy powder and convenient tablets.

George Eiferman – Chest Development

Posted on Saturday, April 25th, 2015 by John Wood
Back in the old days, “chest development” meant chest and ribcage expansion, not just bigger pecs.

Here’s a look at George Eiferman, a classic bodybuilder, who was famous for his chest development, on the cover of the February, 1948 Strength and Health Magazine.

Eiferman won the AAU Mr. America, AAU Mr. California and IFBB Mr. Universe titles.

In this picture Eiferman weighed around 190 pounds. You can tell that ribcage and chest expansion contributes greatly to the “look” of strength and power.

Strength and Health, July 1947: Clancy Ross Cover

Posted on Monday, February 10th, 2014 by John Wood

The great Clancy Ross graces the cover of the July, 1947 issue of Strength and Health (Ross was the S&H photo contest winner that month). A short time later, Ross would go on to beat Steve Reeves in the 1948 Mr. USA contest.

Also found in this issue: “Secrets of Strength (part III) by Bob Hoffman, “The Super-Duper Body Building Program by Gord Venables, “Barbelles” by Pudgy Stockton, “If you Want Big Muscles and Greater Strength,” also by Hoffman, and a feature on the Screwball Gym, by Harv Easton.

Strength and Health Magazine: September, 1944

Posted on Monday, July 18th, 2011 by John Wood
Shown here is the cover of the September, 1944 issue of Strength and Health Magazine, featuring Steve Stanko. He had won both the 1944 AAU Mr. America and Junior. Mr. America titles only a few months before. This was not the first time Stanko graced the cover of Strength and Health, nor was it the last.

Just a few years earlier, in 1941, Stanko became the first man to officially break the 1000-pound total in the three Olympic lifts (which, very surprisingly, did not even get him a cover shot or a mention) …and just a few years later, in 1947, Stanko would go on to become the very first Mr. Universe winner.

British Champion T.W. Clarke

Posted on Friday, December 3rd, 2010 by John Wood
T.W. Clarke, February, 1933 Strength and Health
The 11 stone British Amateur Weightlifting Champion of 1913, T.W. Clarke is shown here on the cover of the February, 1933 issue of Strength and Health Magazine (Making this is the third issue ever.) Clarke was famed for his arm development — 15-1/4 inches – which was quite impressive for a man of his size and weight class. Clarke trained at the Camberwell Weightlifting Club and was coached by “The Wizard of Weightlifting” W.A. Pullum.