Heidenstam wrote many books on physical training including “Modern Bodybuilding” which can be found in The Iron League.” Above, Heidenstam, a life-long devotee of gymnastica and hand-balancing, easily goes down a flight of steps on his hands — he was 45 years of age at the time.
If you’re wondering the reason behind McCallum’s somewhat unusual attire, this was a series of pictures illustrating his training article on ‘Weight Training for the Scuba Diver which can be found (although sans pictures) in the appendix section of The Complete Keys to Progress.
He bent steel bars, drove nails with his hands, supported automobiles, twisted horse shoes, pulled wagons with his teeth and even bit through chains!
Breitbart was from a family of blacksmiths and was known professionally as “The Iron King” — like many strongmen of the period, he also had his own series of mail-order training courses.
He would probably have ended up a household name had he not tragically passed away from blood poisoning at the age of 42. The movie “Invincible,” (2001) directed by Werner Herzog, was loosely based on his life
Sandow thrilled audiences all over the world with his classical physique as well as his amazing feats of strength. In fact, many of the most famous Iron Game luminaries such as George Jowett and Alan Calvert (among others) were inspired to begin training after seeing Sandow in action.
Once he tired of the performing life, Sandow established the very first “Health Studios,” mail order training courses, mail order training equipment and physical culture magazine — all “firsts” for things which are now commonplace in the modern age.