The Dellinger FIles

Posted on Tuesday, February 20th, 2018 by John Wood
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We recommend >>> Gray Hair and Black Iron
We recommend >>> Gray Hair and Black Iron
In The Bruno Course, he covers a dozen or so basic exercises which were his favorites, some “weight” exercises, some bodyweight movements and some conditioning work… simple, but highly effective. You can read more about The Bruno Course in The Dellinger Files Volume I.