Tag: The Development of Physical Strength

Anthony Ditillo, from Elizabeth, New Jersey, was a long time author to Peary Rader’s Iron Man magazine. He wrote dozens of articles also also had his address listed in the classifieds so that anyone with training problems could write him directly. Ditillo’s philosophy was one of heavy weight and few repetitions. Ditillo wrote two excellent books: The Development of Physical Strength (1982) and The Development of Bulk and Power (1971) — both of which were aptly named.