The Nautilus Compound Leg Machine
Posted on Tuesday, June 21st, 2016 by John Wood
The ‘point’ of any tool is to give yourself an advantage that could not otherwise be had… in this case, a machine which will allow a for the performance of a very specialized (and VERY effective) training technique: pre-exhaust.
The Nautilus compound Leg Machine combined a leg extension with a leg press, allowing a trainee to move from one exercise to the next in the quickest possible time — and creating one of the most intense leg workouts ever devised.