Ellington Darden’s Neck

He continued this neck program in college, which was especially important while playing football. It paid off… When he graduated from Baylor University in 1966, at a body weight of 215 pounds, Ell sported a genuine 18-inch neck.
Unsurprisingly, neck training was always a part of Darden’s training books and courses. You’ll find many good neck training training ideas in this book, which was especially written with football preparation in mind.