The Textbook of Club Swinging by Tom Burrows

Posted on Friday, August 17th, 2018 by John Wood
Whereas Arthur Saxon wrote The Textbook of Weight-Lifting, Tom Burrows wrote The Textbook of Club Swinging. Both men were certainly qualified to do so. There were several other “Textbooks” — on Swimming, Wrestling, Boxing, and various other athletic pursuits.

Saxon’s Kettlebell Press

Posted on Saturday, May 5th, 2018 by John Wood
Something that I find pretty interesting is that Arthur Saxon demonstrated this unique Kettlebell pressing exercise in The Textbook of Weightlifting back in 1910, yet with all the hubbub about kettlebells these days, I have never seen it listed or performed in any modern kettlebell training course. Saxon wrote that this exercise was good for building thumb strength and I agree.
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