The Textbook of Club Swinging by Tom Burrows

Posted on Friday, August 17th, 2018 by John Wood
Whereas Arthur Saxon wrote The Textbook of Weight-Lifting, Tom Burrows wrote The Textbook of Club Swinging. Both men were certainly qualified to do so. There were several other “Textbooks” — on Swimming, Wrestling, Boxing, and various other athletic pursuits.

Saxon’s Kettlebell Press

Posted on Saturday, May 5th, 2018 by John Wood
Something that I find pretty interesting is that Arthur Saxon demonstrated this unique Kettlebell pressing exercise in The Textbook of Weightlifting back in 1910, yet with all the hubbub about kettlebells these days, I have never seen it listed or performed in any modern kettlebell training course. Saxon wrote that this exercise was good for building thumb strength and I agree.
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Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.