The York Crusher in Action

Posted on Thursday, March 24th, 2016 by John Wood
“Mr. Nebraska” winner Andy Kush demonstrates the York Adjustable Crusher, a piece of equipment that is incredibly rare these days. Seems like everyone always saw the ads for them in Strength and Health but only a few saved up their paper route money to actually get one. If you are lucky enough to find one of these crushers, you’ll never get a better chest workout. The York Crusher is a favorite of Slim The Hammer Man.
All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

The York Adjustable Crusher

Posted on Monday, April 27th, 2015 by John Wood
“The York Adjustable Crusher Body Developer is a new York feature and one that will provide novelty and diversion in your training. Being adjustable, its resistance can be increased or decreased to match the strength of any enthusiast. Muscles respond readily to this form of training because it is concentrated action. Employ as many springs as your strength will permit to complete the specified number of repetitions. In movements where one arm is exercised, be sure to repeat an equal number of repetitions with the opposite arm.”
All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.