John Grimek and Classic Weights

Posted on Thursday, May 24th, 2018 by John Wood
When you work at the York Barbell Company you get to lift some classic weights any time you want to. Here’s John Grimek about to do just that. The top one is the famous Louis Cyr Challenge Dumbbell. The middle one is a giant dumbbell which belonged to the great French strongman Apollon. You can see the football player Tim Krumrie lifting it here. The bottom globe barbell may have belonged to Warren Lincoln Travis.

Hammer Strength/Tim Krumrie

Posted on Tuesday, June 19th, 2012 by John Wood

Tim Krumrie, Hammer Strength and a classic Globe Dumbbell

Tim Krumrie, the Cincinnati Bengals All-Pro nose tackle is shown here with a classic globe dumbbell in this early advertisement for Hammer Strength equipment. The dumbbell shown (yes, it was a dumbbell) once belonged to the great French strongman Apollon.

Krumrie was well-known for his incredible hand strength, which should be an essential part of training programs for the game of football. Krumrie’s specific grip routine can be found in The New Bodybuilding for Old-School Results by Ellington Darden.