Wilbur Miller

Posted on Friday, October 20th, 2017 by John Wood
Wilbur Miller is a big reason why the York Barbell Company had to phase out the Deep Dish Plates and go with a slimmer profile. No room for collars … note that the plates here had to be strapped on to the bar!
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Wilbur Miller

Posted on Thursday, September 19th, 2013 by John Wood

Wilbur Miller

A look at the great Wilbur Miller, deadlifting 605 and making it look easy, circa 1963. Miller reported that the back strength developed through deadlifting helped his Olympic lifting totals considerably ~ which is a pretty radical concept these days. It should also be noted that Miller totaled over 1000 pounds in the three Olympic lifts in only his seventh lifting meet so there just may be something to it.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Wilbur Miller’s Leg Press

Posted on Tuesday, November 29th, 2011 by John Wood

Wilbur Miller: Leg Press

Wilbur Miller was a very strong lifter in the 1960’s who probably didn’t get as much recognition as he deserved.
Here’s an impressive feat: This picture was taken on one of the lifting platforms in the Ridge Avenue York Gym. A group of lifters placed this 500 pound barbell onto Wilbur Miller’s feet and he commenced to “leg press” it. Yikes! You can read more details about this picture in The Dellinger Files Volume I.
All Contents, Including Images and Text, Copyright © 2005-2021 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2021 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.