Bob Hoffman’s Favorite Squat

Posted on Wednesday, April 18th, 2018 by John Wood
Here’s a classic shot of Bob Hoffman at the old Broad Street Gym demonstrating one of his favorite exercises, squatting on the toes. That’s a pretty nifty globe barbell that ol’ BoHo is using, and, of course, he’s wearing his trusty York Barbell Club t-shirt. The fellow on the left is Frank Findley, the great physical culture coach and gym owner from Australia.

Just Another Day on Broad Street…

Posted on Thursday, February 16th, 2012 by John Wood

York Gym

Just another day in the old York gym over on Broad Street, circa 1958. The great featherweight Ike Berger is getting in a few presses with 205 on the platform. The gentleman looking on from the left is Eduardo Adrian, who was the lifting champion from the island of Curacao, and who spent a few weeks training in York at the time. In the background, 1944 Mr. America and 1947 Mr. Universe Steve Stanko works in on the long cable. while Jack Mills, a local high school student, rests between sets — that’s right, at one point in time you could have just shown up at York and worked out right along side world champion lifters and strength athletes.
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Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.