Gray Hair and Black Iron by Brooks Kubik

…Cardio Training with weights … Preserving perfect posture … Three exercises to leave out of your program, and which ones you should do instead … Preserving Athleticism and Mobility ……

Dinosaur Training by Brooks Kubik

training Why thick-bars “work” and how to implement them into your workout How you can make fear work for you instead of against you 10 grip exercises and a dynamite…

Chalk and Sweat by Brooks Kubik

…Dino-Man himself, has answered the call. His latest book is entitled “Chalk and Sweat” (which sums up his training style pretty well, btw) and in it, Brooks covers a variety…

The Arthur Saxon Collection

…of exercises… The difference between Continental and “Clean” lifting… The best exercises for competition lifting… One and two-handed Bar-Bell Lifts… The first thing you should do when training the Clean……