Fred Rollon

Posted on Sunday, August 19th, 2018 by John Wood
Another look at the utterly ridiculous muscular development of Fred Rollon. This was taken about 1905, mind you. Rollon was often referred to as “The Human Anatomy Chart” — and, as you can see, with very good reason. Interestingly, Rollon claimed not to lift weights at all, he just trained with expanders. Look closely and you’ll actually notice an expander handle in his hands. It was said that the bands that he trained with had a resistance level of over 300 lbls and could withstand horses.
All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.

Fred Rollon

Posted on Sunday, January 18th, 2015 by John Wood
Many old timers built powerful bodies with Chest Expanders, and of them, Fred Rollon was the greatest. While many strongmen frowned upon Chest Expanders as a means of testing strength, preferring weights instead, Rollon was never beaten at cable pulling. For sheer muscular separation in the upper body, no one has yet surpassed Rollon. In fact, he was often called “The Human Anatomy Chart.” A look at this photo has started many bodybuilders and young trainees into more vigorous training with Chest Expanders and other strength cables.
All Contents, Including Images and Text, Copyright © 2005-2019 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Author: John Wood. All contents, including images and text, copyright © 2005-2019 by John Wood and Thunderdome Media Inc. Not to be reproduced without permission. All rights reserved. We will most likely grant permission but please contact us if you would like to repost. IMPORTANT: Equipment and books, courses etc. pictured in blog posts are generally not available for sale unless specifically noted.